
You don't need to have everything figured out to begin.
Counseling offers a place to be honest about what's happening, understand it more clearly, and find a meaningful way forward. Whatever you're facing, you don't have to go through it alone.
What Guides My Work
My Mission
To create a space where people don't have to have it all figured out, where healing, self-understanding, and lasting change are possible without judgment.
My Vision
To see the people I work with move from feeling overwhelmed and stuck to feeling grounded, resilient, and truly equipped to face whatever life brings next.
My Commitment
To meet you and your family exactly where you are, without judgment, and walk alongside you at whatever pace actually feels right for your family.
Insurances I Accept
Washington
Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Curative
Horizon Blue Cross & Blue Shield of New Jersey
Independence Blued Cross of Pennsylvania
Optum
Oxford
Premera Blue Cross Washington
Providence Health Plan
Regence Blue Shield of Washington
Regence Blue Shield of Washington Medicare Advantage
United Healthcare (Optum)
Colorado
Aetna
Anthem Blue Cross Blue Shield
Anthem Blue Cross Blue Shield of Colorado
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross & Blue Shield of New Jersey
Independence Blue Cross of Pennsylvania
Optum
Oxford
United Healthcare (Optum)
United Healthcare Medicare Advantage
Additional
AllSavers UHC
Blue Cross Blue Shield Federal Employees Program
Centiro
Christian Brothers Services - Aetna
EHC - Aetna
EHC -Cigna
Government Employees Health Association
Health Scope - Aetna
Luminare Health - Aetna
Luminare Health - Cigna
Meridian
Nippon
NYC Employees Plan
Oscar
Oxford Health Plans
Surest (formerly Bind)
Sutter Health Plan
Trustmark Health Benefits - Aetna
Trustmark Health Benefits - Cigna
UHS Student Resources
UMR
United Health Care
United Health Care Global
United Health Care Shared Services
