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Thomas Kurtz Counseling, LLC
Attachment Theory
How our earliest experiences of connection shape the ways we love, trust, depend on others, and respond when relationships feel uncertain. These essays explore attachment across adult relationships—especially intimacy, anxiety, distance, conflict, vulnerability, and the lifelong tension between needing others and becoming securely ourselves.


The Big Deal About Attachment Theory
Attachment, Security, and the Relationships That Shape Us
Tom Kurtz
Sep 259 min read


When Your Eight-Year-Old Self Takes Over the Meeting
Old survival strategies, wise adulthood, and learning to respond from the life you have now
Tom Kurtz
Sep 148 min read
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