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Thomas Kurtz Counseling, LLC
Tom's Blog
ACT, Part Six: Be Where Your Feet Are
Mindfulness, Attention and the Only Life Actually Happening
Tom Kurtz
Sep 169 min read
ACT, Part Seven: Am Is All That Matters
Identity, Self as Context, and Becoming Larger Than the Stories We Tell About Ourselves
Tom Kurtz
Sep 1510 min read
When Your Eight-Year-Old Self Takes Over the Meeting
Old survival strategies, wise adulthood, and learning to respond from the life you have now
Tom Kurtz
Sep 148 min read
Self-Differentiation, Part One
Belonging Without Losing Yourself
Tom Kurtz
Sep 148 min read
Self Differentiation, Part Two
When Your Thoughts and Feelings Take Over
Tom Kurtz
Sep 149 min read
Marriage, Family, and Becoming Pops
Before We Begin: A Little About the Person Behind the Therapist PART ONE
Tom Kurtz
Sep 137 min read
Anxiety, Pain, Faith, and the Tunnel
A Little About the Person Behind the Therapist PART TWO
Tom Kurtz
Sep 138 min read
Rivers, Hobbits, Dogs, and Learning to See
A Little About the Person Behind the Therapist PART THREE
Tom Kurtz
Sep 138 min read
The Acting-Out Cycle
Understanding triggers, thoughts, feelings, coping, acting out, accountability, and change
Tom Kurtz
Sep 1010 min read
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